Very informative guide for all types of food in game.

List of Food

Food	Icon	Health	Healing	Stamina	Duration	Stack size
Raspberries		10	1	20	600	50
Mushroom		15	1	20	600	50
Blueberries		15	1	20	600	50
Carrot		15	1	15	600	50
Cloudberries		15	1	25	800	50
Honey		20	5	20	300	50
Yellow mushroom		20	1	20	600	50
Carrot soup		20	2	60	1500	10
Queens jam		30	2	40	1200	10
Grilled neck tail		35	2	20	1000	20
Cooked meat		40	2	30	1200	20
Bread		40	2	70	1800	20
Cooked fish		45	2	25	1200	20
Turnip stew		50	2	50	1600	10
Sausages		60	3	40	1600	10
Fish wraps		60	4	90	2400	10
Cooked serpent meat		70	3	40	2000	50
Cooked lox meat		70	3	40	2000	20
Serpent stew		80	4	80	2400	10
Lox meat pie		80	4	80	2400	10
Blood pudding		90	4	50	2400	10

 

Best Meadows-level Food

Food	Icon
1. Cooked meat
2. Grilled neck tail
3. Honey

These combined foods will provide:

+95 hp

+70 stamina

9 hp/tick healing

Best Black Forest-level Food

Food	Icon
1. Serpent Stew | Cooked serpent meat (overkill but technically obtainable this early)
2. Cooked fish
3. Cooked meat
4. Carrot soup
5. Queens jam
6. Grilled neck tail

The top 3 combined foods will provide:

+195 hp

+145 stamina

9 hp/tick healing

Best Swamp/Mountain-level Food

Food	Icon
1. Serpent Stew | Cooked serpent meat (overkill but technically obtainable this early)
2. Sausages
3. Turnip stew
4. Cooked fish
5. Cooked meat

The top 3 combined foods will provide:

+210 hp

+160 stamina

10 hp/tick healing

Best Plains-level Food

Food	Icon
1. Lox meat pie
2. Serpent stew
3. Blood pudding | Fish wraps

The top 3 combined foods (with Blood pudding) will provide:

+250 hp

+210 stamina

12 hp/tick healing

The top 3 combined foods (with Fish wraps) will provide:

+220 hp

+250 stamina

12 hp/tick healing

This is all for Valheim List of New Food for Healing – Stamina – Health in All Maps hope you enjoy the post. If you believe we forget or we should update the post please let us know via comment, we will try our best to fix how fast is possible! Have a great day!