This is a complete reference list to recipes, ingredients, soup, et cetera.
 
 

Crop Ingredients

There are a total of five islands where you’ll find resources:
 

• C – Center – The main island to the north of your camp. You can get there by walking.
• NW – North-West – Opens after getting the boat from Sven
• SW – South-West – Opens after getting the boat from Sven
• S – South – Opens after getting the boat from Sven
• NE – North-East – Opens after getting the canoe from The Ancestor

Crop	Name	Source
	Cob of Corn	C
	Potato	NW
	Tomato	SW
	Onion	S
	Carrot	C
	Rice	S
	Eggplant	NW
	Pumpkin	SW

Fish Ingredients

Note on the fish: Tier 1 fish are the blue markers on the map, and will always be found on the main island from the beginning. Tier 2 fish are the gold markers, and will be on the S, SW, and NW islands until you 1) purchase and construct the fishing pier from the Stew rewards or row the boat to the nearby rock, and can be found in a cave in the north part the central island once the Ladder is unlocked. Tier 3 fish are the red markers on the map; the only spot that can be unlocked on the central island is when you have the Climbing Rope.
 
 

Tier 1 (Blue)

Fish	Name	Source
	Bluefish	C
	Clam	C
	Mackerel	C

Tier 2 (Gold)

Fish	Name	Source
	Crab	S       SW
	Flounder	NW       S
	White Marlin	NW       SW

Tier 3 (Red)

Fish	Name	Source
	Lobster	NE
	Red Snapper	NE
	Seaba*s	NE

Spice Ingredients

Spice	Name	Source
	Cane Sugar	NW
	Fresh Thyme	SW
	Allspice Powder	S
	Ginger Root	NW
	Black Pepper	SW
	Chili Flakes	S

Stew Favorites

Level 1

Image	Name	Ingredients
	Corn on the cob	Cob of Corn

Level 2

Image	Name	Ingredients
	Corn and       Potato Mash	Potato Corn
	Corn-Filled       Tomato	Tomato Corn
	Roasted Corn       and Onion	Onion Corn
	Tomato-Onion Soup	Tomato Onion

Level 3 Basic

Image	Name	Ingredients
	Carrot Eggplant Stew	Carrot Tomato Eggplant
	Corn Rice and Carrots	Corn Rice Carrot
	Eggplant Pan	Rice Eggplant Potato
	Pumpkin Corn Rice	Pumpkin Corn Rice
	Pumpkin Soup	Eggplant Pumpkin Onion
	Pumkin Stew	Potato Carrot Pumpkin

Level 3 Buff

Image	Name	Ingredients
	Aromatic Pumpkin Soup	Eggplant Pumpkin Onion Ginger
	Hearty Eggplant Pan	Rice Eggplant Potato Fresh Thyme
	Hot Carrot-Eggplant Stew	Carrot Tomato Eggplant Chili Flakes
	Seasoned Pumpkin Stew	Potato Carrot Pumpkin Allspice Powder
	Spicy Corn Rice and Carrots	Corn Rice Carrot Black Pepper
	Sweet Pumpkin-Corn Rice	Pumpkin Corn Rice Cane Sugar

Level 4

Image	Name	Ingredients
	Bluefish Soup	Tomato Corn Bluefish
	Clam Ca*serole	Potato Clam Tomato
	Mackerel and Potatoes	Mackerel Onion Potato

Level 5 Basic

Image	Name	Ingredients
	Baked Mackerel	Carrot Mackerel Potato
	Bluefish Stew	Eggplant Bluefish Pumpkin
	Carrot Clams	Carrot Onion Clam
	Lover’s Stew	Carrot Clam Corn
	Mackerel-Tomato Soup	Tomato Eggplant Mackerel
	Stir-Fried Bluefish	Bluefish Rice Eggplant

Level 5 Buff

Image	Name	Ingredients
	Aromatic Carrot Clams	Carrot Onion Clam Ginger
	Hearty Mackerel-Tomato Soup	Tomato Eggplant Mackarel Fresh Thyme
	Hot Stir-Fried Bluefish	Bluefish Rice Eggplant Chili Flakes
	Seasoned Bluefish Stew	]Eggplant Bluefish Pumpkin Allspice Powder
	Spicy Baked Mackerel	Carrot Mackerel Potato Black Pepper
	Sweet Lover’s Stew	Carrot Clam Corn Cane Sugar

Level 6 Basic

Image	Name	Ingredients
	Braised Marlin Filet	Pumpkin Marlin Tomato
	Crab and Clam Stew	Clam Eggplant Crab
	Flounder Salad	Tomato Flounder Carrot
	Krabby Patties	Rice Crab Pumpkin
	Marlin Steak with Corn Rice	Marlin Corn Rice
	Roasted Flounder	Flounder Pumpkin Onion

Level 6 Buff

Image	Name	Ingredients
	Aromatic Crab and Clam Stew	Clam Eggplant Crab Ginger Root
	Hearty Roasted Flounder	Flounder Potato Onion Fresh Thyme
	Hot Marlin Steak with Corn Rice	White Marlin Corn Rice Chili Flakes
	Seasoned Braised Marlin Filet	Pumpkin White Marlin Tomato Allspice Powder
	Spicy Flounder Salad	Tomato Flounder Carrot Black Pepper
	Sweet Krabby Patties	Rice Crab Pumpkin Cane Sugar

Level 7 Basic

Image	Name	Ingredients
	Grilled Sea Ba*s	Mackerel Onion Sea Ba*s Eggplant
	Lobster Cocktail	Carrot Lobster Crab Potato
	Lobster Tail Soup	Lobster Clam Tomato Pumpkin
	Red Snapper on Rice	Rice Tomato Carrot Red Snapper
	Sea Ba*s Filet Plate	Pumpkin Corn Flounder Sea Ba*s
	Snapper Steak	Corn Rice Onion Red Snapper

Level 7 Buff

Image	Name	Ingredients
	Angler’s Assortment	Pumpkin Tomato Sea Ba*s Allspice Powder
	Skipper’s Skewer	Corn Carrot Sea Ba*s Fresh Thyme
	Farmhand’s Bisque	Rice Onion Lobster Cane Sugar
	Wanderer’s Ration	Eggplant Potato Lobster Ginger
	Ironskin Stew	Potato Onion Red Snapper Black Pepper
	Strong-arm Platter	Eggplant Carrot Red Snapper Chili Flakes
	Fisherman’s Favorite	Rice Sea Ba*s Allspice Powder Fresh Thyme
	Farmer’s Favorite	Corn Lobster Cane Sugar Ginger Root
	Fighter’s Favorite	Pumpkin Red Snapper Black Pepper Chili Flakes
	Explorer’s Favorite	Tomato Sea Ba*s Lobster Red Snapper

 
 
This is all for Stranded Sails – Explorers of the Cursed Islands Cooking Reference Guide hope you enjoy the post. If you believe we forget or we should update the post please let us know via comment, we will try our best to fix how fast is possible! Have a great day!